Share this postCopy linkFacebookEmailNotesMoreMy Acronym LifeThe 4 FsShare this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -13:43-13:43Audio playback is not supported on your browser. Please upgrade.The 4 FsAlex CarsonApr 08, 2023Share this postCopy linkFacebookEmailNotesMoreShareThe 4 Fs (fight, flight, freeze, and fawn) as described by Pete Walker, M.A., MFT in his article The 4 Fs: A Trauma Typology in Complex PTSD.Discussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreMy Acronym LifeSome stuff on Complex PTSD I'd have liked to read when I was figuring this all out.Some stuff on Complex PTSD I'd have liked to read when I was figuring this all out.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeAlex CarsonRecent EpisodesKristina Haddad: Surviving complex griefSep 29, 2023 • Alex CarsonBrandon Rumaker: Healing isn't linearSep 15, 2023 • Alex CarsonAmy Conway: Owning your storyAug 17, 2023 • Alex CarsonValidationJun 28, 2023 • Alex CarsonEstrangement: going low or no contactJun 4, 2023 • Alex CarsonTrauma and justiceMay 20, 2023 • Alex CarsonTo see and be seenMay 6, 2023 • Alex Carson
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